Whenever my family hit the road for an adventure or a holiday, whether it be a long or a short trip, we always try to find for a mango fruit wherever we land. We are into whatever variety of mango, although here in the US, I’ve only seen two so far– an african mango and [...]
Get exercised! I try it myself not only because of my struggle to lose weight but basically to maintain a healthy heart! During the warm seasons, we can always go outdoor and take a trek at many different trails around here, but that is simply impossible to do now that it’s winter. Ah, there’s just [...]
Aren’t our feet the most important part of our body in order for us to go from one place to another? I mean, it’s just the basic role of our feet alright but do you see how important it is? Okay, I know all of our body parts work together in order to function well [...]






